Answer: Health is the greatest wealth in the life of a man. The importance of keeping in good health is precise in every walk of our life. In order to keep in good health first of all one needs to follow the rules of health and cleanliness. It means that he/she must eat a balanced diet and take proper rest. He/She should eat in fixed time. Too much food cannot ensure good health. One should eat as much as one needs. He/She should try his/her best to take fresh and formalin-free food items. He/she must eat seasonal fruits and vegetables. He/ she must go to bed early and rise early. Then, physical exercise plays a vital role in keeping in good health. If he/she does not take part in games and sports, he/she will not be physically sound. After that, one needs to keep in mind that good health does not mean only physical health. Health means the soundness of body as well as the soundness of mind. Without having a sound mind, he/she cannot concentrate on his/her works. The rules of hygiene play a vital role in keeping in good health. He/she must wash his/her body everyday with soap and put on clean clothes. He/She should not use the towel and clothes of others. Before having anything he should wash his hands
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